SCIENTIFIC RESEARCH

The research on Transcendental Meditation is excellent. There is a strong connection between TM and reductions in everything from depression and PTSD symptoms to high blood pressure and heart mortality.

Dr. Pamela Peeke, host, Could You Survive, Discovery Health TV (USA)

National Institutes of Health Funds $24 Million in Research

  • Reduced risk factors for hypertension, diabetes, and obesity
    American Medical Association’s Archives of Internal Medicine
  • Increased lifespan
    American Journal of Cardiology
  • Reduced blood pressure in comparison with other procedures
    Ethnicity and Disease
  • Reduced heart failure
    Ethnicity and Disease
  • Reduced use of hypertension medication
    American Journal of Hypertension
  • Improved brain response to stress and pain
    Neuroreport
  • Reduced thickening of coronary arteries
    American Heart Association’s Stroke

This research gives great hope to those who have the vision of a better quality of life for mankind, and has led to major initiatives in all parts of the world to establish permanent “coherence-creating groups” of people who will practise Transcendental Meditation together on a daily basis in order to wash away the stress which would otherwise accumulate in the atmosphere.

More than 400 peer-reviewed research studies on the TM technique have been published in more than 160 scientific journals. These studies were conducted at more than 200 universities and research centers, including Harvard Medical School, Stanford Medical School, Yale Medical School, UCLA Medical School, and Medical College of Georgia.

A Slide Show of the most commonly cited studies:
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